Source profileQuality 80/100Review permissions

jackchuka/skills/p-daily-reflection/SKILL.md

p-daily-reflection

Reflect on past work and iterate to improve. Analyzes Claude sessions, GitHub, Slack, and Fireflies to generate a journal entry with actionable improvements. Updates persistent memory with confirmed learnings. Use when the user says "reflect", "reflection", "what can I improve", "retrospective", "review my work", or "/daily-reflection".

Source repository stars
15
Declared platforms
0
Static risk flags
2
Last source update
2026-07-28
Source checked
2026-07-28

Decision brief

What it does—and where it fits

Reflect on past work and iterate to improve. Analyzes Claude sessions, GitHub, Slack, and Fireflies to generate a journal entry with actionable improvements.

Best for

  • Use when the user says "reflect", "reflection", "what can I improve", "retrospective", "review my work", or "/daily-reflection".

Not for

  • Tasks that require unconfirmed production actions or broad system permissions.
  • Environments where the pinned source and install steps cannot be inspected.

Compatibility matrix

Platform support, with evidence labels

PlatformStatusEvidenceWhat to check
CodexNot declaredNo explicit evidencePortability before use
Claude CodeNot declaredNo explicit evidencePortability before use
CursorNot declaredNo explicit evidencePortability before use
Gemini CLINot declaredNo explicit evidencePortability before use
Open the compatibility checker

Installation

Inspect first. Install second.

The source command is displayed only when detected. A safe inspection prompt is always available so your agent can explain every action before execution.

Source-detected install commandSource
npx skills add https://github.com/jackchuka/skills --skill "p-daily-reflection"
Safe inspection promptEditorial

Inspect the Agent Skill "p-daily-reflection" from https://github.com/jackchuka/skills/blob/7b0b33f68b8f11522e43622e5cb3bacd802999d2/p-daily-reflection/SKILL.md at commit 7b0b33f68b8f11522e43622e5cb3bacd802999d2. List every install step, command, network request, credential, file read/write, external action, and rollback step. Explain whether it fits my task. Do not install or execute anything until I approve.

Workflow

What the source asks the agent to do

  1. 01

    Setup

    Locate this skill's directory (the folder containing this SKILL.md), then run the resolver script from there:

    Locate this skill's directory (the folder containing this SKILL.md), then run the resolver script from there:The resolver outputs each binding as key: value (one per line). Substitute each {bindingkey} placeholder below with the resolved value.If any values are missing or the user requests changes, use:
  2. 02

    Step 0: Setup

    Resolve all inputs into concrete variables before any other step runs.

    If --since YYYY-MM-DD provided: REFLECTSTART = , REFLECTEND = todayIf --days N provided: REFLECTSTART = today minus N days, REFLECTEND = todayDefault: REFLECTSTART = today, REFLECTEND = today (last 24 hours)
  3. 03

    Step 1: Read Previous State

    Before gathering new data, read two files:

    Previous reflection journal: Find the most recent reflection.md in {notebookdailydir}. Scan date-stamped directories in reverse order to find the last one that contains a reflection.md. Extract:Action items (checked and unchecked)Key themes and patterns noted
  4. 04

    Step 2: Gather Activity (Parallel)

    Launch four Agent tool calls in parallel — one per data source. Each agent returns structured observations. If a source is unavailable (e.g., no Fireflies server), the agent must return the standard empty-result envelope:

    Launch four Agent tool calls in parallel — one per data source. Each agent returns structured observations. If a source is unavailable (e.g., no Fireflies server), the agent must return the standard empty-result envelop…→ See references/agent-gather-claude-history.md→ See references/agent-gather-github.md
  5. 05

    Step 2.5: Aggregate

    After all four agents complete, collect and consolidate their outputs before analysis.

    Collect all outputs into a unified structure:Deduplicate cross-source events by primary key:PRs: use the PR URL as the primary key — if the same PR appears in both GitHub data and Slack messages, merge into one record.

Permission review

Static risk signals and limitations

Runs scripts

medium · line 9

The documentation asks the agent to run terminal commands or scripts.

python <skill-dir>/scripts/skillctx-resolve.py resolve p-daily-reflection

Runs scripts

medium · line 16

The documentation asks the agent to run terminal commands or scripts.

python <skill-dir>/scripts/skillctx-resolve.py set p-daily-reflection <key> <value>

Writes files

medium · line 152

The documentation asks the agent to create, modify, or delete local files.

Write the reflection journal to `{notebook_daily_dir}/YYYY-MM-DD/reflection.md` (create the directory if needed).

Evidence record

Why each signal appears

EvidenceSourceComputedTestedEditorial
SignalValueEvidence typeMeaning
Quality score80/100ComputedDocumentation, specificity, maintenance, and trust rules
Repository stars15SourceRepository attention, not individual Skill quality
Compatibility0 platformsSourceDeclared in the catalog source record
Usage guideautomated source guideEditorialGenerated or reviewed according to the visible evidence level

Pinned source

Provenance and original SKILL.md

Repository
jackchuka/skills
Skill path
p-daily-reflection/SKILL.md
Commit
7b0b33f68b8f11522e43622e5cb3bacd802999d2
License
MIT
Collected
2026-07-28
Default branch
main
View the original SKILL.md

Daily Reflection

Setup

Locate this skill's directory (the folder containing this SKILL.md), then run the resolver script from there:

python <skill-dir>/scripts/skillctx-resolve.py resolve p-daily-reflection

The resolver outputs each binding as key: value (one per line). Substitute each {binding_key} placeholder below with the resolved value.

If any values are missing or the user requests changes, use:

python <skill-dir>/scripts/skillctx-resolve.py set p-daily-reflection <key> <value>

Reflect on past work and iterate to improve. Gathers activity from Claude sessions, GitHub, Slack, and Fireflies, then analyzes through reflection lenses to produce a journal with actionable improvements. Reads previous reflections to track follow-through and detect recurring patterns. Updates persistent memory so learnings feed back into future sessions.

Arguments

  • --days N — look back N days (default: 1)
  • --since YYYY-MM-DD — reflect from a specific date
  • --skip-memory — generate journal only, don't update .claude/ memory

Steps

Step 0: Setup

Resolve all inputs into concrete variables before any other step runs.

Date range:

  1. If --since YYYY-MM-DD provided: REFLECT_START = <that date>, REFLECT_END = today
  2. If --days N provided: REFLECT_START = today minus N days, REFLECT_END = today
  3. Default: REFLECT_START = today, REFLECT_END = today (last 24 hours)

Set REFLECT_START and REFLECT_END as YYYY-MM-DD strings. Derive REFLECT_END_PLUS_1 (one day after REFLECT_END, used in Slack queries).

Flags:

  • SKIP_MEMORY = true if --skip-memory was passed, otherwise false

All subsequent steps use these variables. Do not re-derive them.

Step 1: Read Previous State

Before gathering new data, read two files:

  1. Previous reflection journal: Find the most recent reflection.md in {notebook_daily_dir}. Scan date-stamped directories in reverse order to find the last one that contains a reflection.md. Extract:

    • Action items (checked and unchecked)
    • Key themes and patterns noted
  2. Memory file: Read {reflections_memory_path} (if it exists). This contains confirmed learnings from past reflections.

Store both for use in Step 3 (analysis) and Step 4 (output).

Step 2: Gather Activity (Parallel)

Launch four Agent tool calls in parallel — one per data source. Each agent returns structured observations. If a source is unavailable (e.g., no Fireflies server), the agent must return the standard empty-result envelope:

{"source": "<name>", "status": "unavailable", "observations": []}

2a: Claude Code History

→ See references/agent-gather-claude-history.md

2b: GitHub Activity

→ See references/agent-gather-github.md

2c: Slack Activity

→ See references/agent-gather-slack.md

2d: Fireflies Meetings

→ See references/agent-gather-fireflies.md

Step 2.5: Aggregate

After all four agents complete, collect and consolidate their outputs before analysis.

  1. Collect all outputs into a unified structure:

    {
      "claude_history": <2a output or empty-result envelope>,
      "github":         <2b output or empty-result envelope>,
      "slack":          <2c output or empty-result envelope>,
      "fireflies":      <2d output or empty-result envelope>
    }
    

    Any agent that returned {"source": "...", "status": "unavailable", "observations": []} is recorded as-is — do not attempt to re-fetch.

  2. Deduplicate cross-source events by primary key:

    • PRs: use the PR URL as the primary key — if the same PR appears in both GitHub data and Slack messages, merge into one record.
    • Commits: use the commit SHA as the primary key — if the same commit appears in both GitHub and Claude history project references, keep one entry.
    • Meetings: use the Fireflies meeting ID — if a meeting is referenced in both Fireflies and Slack, merge.
  3. Note missing sources: For any source with "status": "unavailable", record it in the aggregate so downstream lenses can acknowledge the gap rather than silently skip it.

Proceed to Step 3 only after this aggregate is complete.

Step 3: Analyze Through Reflection Lenses

After all agents return, analyze the combined data through five lenses. For each lens, produce 0–3 concrete observations. If a lens has no meaningful signal, skip it entirely — do not force insights.

Lens 1: Skill Health

Using slash command and skill invocation data from Step 2a:

  • Which skills were used and how often?
  • Any skills abandoned mid-use (session shows /skill-name but no completion)?
  • Any skills that errored (error entries shortly after a slash command)?
  • Skills not used during this period but used in previous reflections — are they forgotten or no longer needed?

Lens 2: Recurring Friction

Cross-reference all four data sources to find repeated pain points:

  • Same error appearing in multiple Claude sessions
  • Repeated manual steps that could be automated (same sequence of commands across sessions)
  • Knowledge-gap questions on Slack ("how do I…", "where is…") that indicate missing docs or tooling
  • Blockers raised in Fireflies meetings that reappear in later meetings

Compare against the previous reflection from Step 1. If a friction point was noted before, flag it as recurring — it needs escalation or a different approach.

Lens 3: Decision Quality

Cross-reference Slack and Fireflies with GitHub to check follow-through:

  • Meeting commitments ("I'll do X by Friday") — did corresponding commits or PRs appear?
  • Slack decisions ("let's go with approach B") — is there evidence of execution?
  • Scope changes — did the actual work (commits) match the stated plan, or did scope shift?

Lens 4: Learning Patterns

From Claude Code history corrections and debugging sequences:

  • New techniques tried — first-time use of a tool, library, or approach
  • Corrections made — cases where the user suggested X, then corrected to Y (indicates a learning moment or a tool gap)
  • Multi-step debugging breakthroughs — long debugging sessions that eventually resolved (what was the key insight?)

Lens 5: Follow-Through

Using the previous reflection's action items from Step 1:

  • Addressed — search commits, PRs, and Slack messages for evidence that the action item was completed
  • Outstanding — action items with no evidence of progress
  • Meeting commitments not acted on — promises from Fireflies that have no matching activity in GitHub or Slack

Step 4: Generate Journal Entry

Write the reflection journal to {notebook_daily_dir}/YYYY-MM-DD/reflection.md (create the directory if needed).

Format:

# Reflection — YYYY-MM-DD

## What happened
Brief narrative (3-5 sentences) of the day's work across all projects. Synthesize from all sources — don't list sources. Write as if journaling, not reporting.

## What I learned
- Bullet list from Lens 4 (Learning Patterns)
- Include new techniques, debugging insights, corrections

## What went well
- Effective patterns observed
- Good decisions that played out well
- Smooth workflows, skills that worked great

## What didn't
- Friction points from Lens 2
- Failed approaches, time sinks
- Scope mismatches from Lens 3

## Skill health
- Observations from Lens 1 (only include if meaningful signal)

## Action items
- [ ] Concrete, actionable improvements (from all lenses)
- [ ] Each item should be doable in a single session
- [ ] Maximum 5 items — prioritize by impact

## Follow-through
- [x] Items from previous reflection that were completed (Lens 5)
- [ ] Items still outstanding — carried forward with context

Rules:

  • Never mention "Claude", "Claude Code", "sessions", "MCP", or implementation details — source-agnostic prose
  • Don't force sections — skip any with no meaningful content
  • Action items must be specific ("refactor X in file Y") not vague ("improve code quality")
  • If reflecting over multiple days (--days N), organize "What happened" chronologically

Step 5: Update Memory

Unless SKIP_MEMORY is true (set in Step 0), update persistent memory.

Memory file: {reflections_memory_path}

What to write: Only learnings meeting the confirmation threshold:

  • Pattern observed 2+ times across reflections (check previous entries)
  • Explicit correction that should never be repeated
  • Skill improvement that was validated

Entry format:

### YYYY-MM-DD: [Brief title]
- [One-line learning or pattern]

Maintenance rules:

  • Cap at ~100 lines. Remove oldest irrelevant entries when exceeded.
  • Deduplicate — if new learning is more specific version of existing, replace old.
  • Don't write speculative observations. Single-occurrence patterns stay in journal only.

First-run setup:

  1. If reflections.md doesn't exist, create with header: # Reflection Learnings\n\nConfirmed patterns and learnings from daily reflections.\n
  2. If MEMORY.md exists in same dir, append reference: - See reflections.md for accumulated learnings from daily reflections
  3. If MEMORY.md doesn't exist, create with just that reference line.

Announce completion:

  • "Reflection saved to {notebook_daily_dir}/YYYY-MM-DD/reflection.md"
  • "N new learnings added to memory" (or "No new learnings met the confirmation threshold")
  • List the action items generated

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